Masturbation and its effect
Masturbation and its effect
MASTURBATION is a
normal. Sexual behaviour, but like any other behaviour,but when over practised,
it can lead to psychological and physiological imbalance and side effects. How
much is over masturbation? Over masturbation would be 2 or more times a
day. Several doctor recommend to keep masturbation frequently to only two
or three times a week. And for a reason. First you should know that internal body temperature increases with
masturbation. This is the reason you fill more hot or sometimes
even sweaty after masturbation. According to anneal.org, when person ejaculate, a complex movement or absorption takes
place, and by effect of the emptiness, the seminal vesicle tries to fill and
the humid air is absorbed through the penis, which is later from the seminal
vesicle to the lymphatic system, arriving at the brain producing a thermal
shock and cold spaces between the cerebral neurons and cells.this affects cerebral,
physical and nervous normality. Sperm contains dna, which are carrier of the
heredity genetic code, and RNA which contains enzymes, proteins, glycosides, lecithin, calcium, phosphorus,
biological salts, testosterone, etc. When ejaculation is carried out, a very
small percentage of these component are eliminated from the body. Loss of
excessive amount of calcium can cause fatigue and pain in the bones and
you should replenish the minerals and nutrients that are lost in
significant amount during each ejaculation either through an appropriate diet,
rich in these mineral or through supplementation. Over masturbation or more
accurately said over-ejaculation, stimulates parasympathetic nervous function
which results in the over production of sex hormones: dht, acetylcholine, dopamine and
serotonin. Abnormally high level of sex hormones causes your brain and adrenal
glands to perform excessive changes in the body chemistry, with bad side
effects for your health. One of the side effects of over masturbation is hair
loss. The levels of one of the hormones responsible for hair loss,
called DHT,it increase
greatly because of excessive masturbation. Decrease masturbation to
maximum 3 times a week! People who over masturbate could experience
problems with concentration and memory, which is supposedly a clear sign of
“being over drained of acetylcholine”. According to some authoritative source,
over-masturbation can also drain the motor nerves and neuromuscular endings, replacing it with
too much stress adrenalin which is where memory loss, lack of concentration and
eyes floaters come from excessive masturbation can also cause poor
concentration, deteriorating eyesight, mood swings, sleeping disorder ,anxiety
,stress and depression. Because of this, i recommend to keep it down to max 3
times a week. Also avoid watching porno as this will steal your focus and your
attention, preventing you from concentration on more important aspect of your
life, and will naturally cause you to masturbate more and more, making you into
a slave.
Why do people masturbate?
·
To exercise pleasure
·
To relieve tension
·
To relieve stress,
·
To engage in sex when a
partner is unavailable and to learn about what feels good to them.
Good effect of masturbation
·
It a natural sleep aid
·
It provide pain relieve
·
It a stress reliever
·
It may offer cancer
prevention
·
It can increase
self-knowledge
Side-effect of masturbation
Other notable effect of
masturbation are:
- Disruption in the endocrine-nervous system, create
hormonal
- Anxiety and performance anxiety attacks
- Back pain or discomfort
- Eye floater and fuzzy vision
- Chronic fatigue
- Premature ejaculation
- Prostatitis
- Penis shrinkage
- Insomnia
- Stress and mood swings
- Thin hair
- Week erections
- Week digestive problems
- Semen in urine
How to prevent masturbation
Masturbation can be
controlled by doing the following:
- Avoid watching porn
- Eat healthily
- Exercising
- Taking time to relax
- Control your mindset
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